I had the privilege of delivering a mental health talk to over 200 secondary school students at Crown Royals Secondary School in Lagos, Nigeria. This impactful session aimed to educate young minds about the importance of mental well-being, while fostering awareness and breaking the stigma surrounding mental health issues.
Through interactive discussions, relatable examples, and practical tips, I encouraged the students to prioritize their mental health, recognize signs of emotional distress, and seek help when needed. This initiative is part of my broader commitment to empowering youth with the tools and knowledge they need to thrive mentally and emotionally, aligning with the goals of creating a healthier, more informed future generation.
